Helping women reach health and weight loss goals by making:

✔ Fitness more FUN

✔ Exercise EASIER

✔ Nutrition NOT suck

  • Move stress-free

  • Eat restriction-free

  • Keep up with the kids/grandkids

  • Save time, gain energy

  • Heal Hormones & Injuries

Ready to ENJOY health again? Start Here ⤵

For Health Goals

HabitiZe Health: Healthy Habits Coaching for Women 30+

  • Health Coaching with Suzi B

  • Live Coaching

  • Accountability Partners

  • Huge Library of Resources

  • $200/mo

For non-health goals (business, family, etc)

1-2-3 Habits Accountability Group + Life Coaching

  • Weekly Accountability Call

  • Weekly Check-ins

  • 1-2-3 Habits Course

  • Affiliate income opportunity!

  • $100/mo

Client Transformations

"I'm not thinking about losing weight anymore, it's just who I am and I keep losing every week!"

-Angie: HabitiZe Health

  • Lost 60+ pounds

  • Enjoyed Fitness again

  • Gained Strength!

"“I got my life and body back! HabitiZe changed my WHOLE life, not just my health!”

-Melissa: HabitiZe Health

  • Lost 54+ pounds

  • Regained Confidence

  • Less Stress!

"I feel healthier and stronger than I ever have! I have so much more energy to serve my family."

-Bonnie: HabitiZe Health

  • Lost 22 pounds

  • Lost 24''

  • Healed injuries

"I can't thank you enough! Without this program, I wouldn't be where I'm at today!"

-Mary: 1-2-3 Habits

  • Started/Grew Podcast

  • Balanced business, kids, and self care

"I finally have a clear plan! It's going to be WAY different now! This has been so incredibly helpful."

-Cammy: 1-2-3 Habits

  • Business Plan Made

  • Many Tasks complete

  • Grew her Business!

Meet Suzi B

I'm Suzi B, Health Educator (BHE), ACE certified personal trainer (CPT), and habits coach (HZH).


I don’t have a 6 pack, I eat pizza, and love me some salted caramels! I do health differently. I’m more concerned with how I feel physically and mentally than the number on the scale.

This works for my clients, too! The women I work with typically lose between 20-50 pounds in 6 months, but more importantly, they gain a healthy lifestyle they love and enjoy and a body that moves without restriction! When you love what you do, you stick to it and the results keep coming!

Meet Suzi

I'm Suzi B, Health Educator (BHE), ACE certified personal trainer (CPT), and habits coach (HZH).

After my battle with PPD, I realized complex systems, secrets, and "new and improved" methods are confusing, frustrating, and they DO NOT WORK. We busy women need a simple, consistent lifestyle we enjoy that gets the results we want!

I'm on a mission to help you stop stressing about health, heal your relationship with your body, and live your life with confidence, simplicity and results that last a lifetime!

Let's make health simpler with healthy habits that work - in less time, with less effort!

  • User 1

    "This program really helped me change my mindset and create sustainable healthy habits. Suzi is so encouraging and passionate, and she made it fun! I’ve tried lots of different health challenges, and this is the first one that I will continue after the program is completed- the habits are maintainable! I look forward to applying the principles she taught to other areas of my life!"

    Kristine P

  • User 2

    "Love how I really could feel my mind in control. I felt the switch from “trying” to remember the things I needed to do, to when it just started to be habitual. I loved having the challenge and staying motivated, this is my new daily routine. THANK YOU SO MUCH!!!!!!"

    Brenda F

  • User 2

    "The information Suzi has is SO amazing. Simple things like form and habit tracking has been amazing. I learned a lot."

    Karin B

  • User 2

    "This program saved me this holiday season. I would have gained 20 pounds instead of losing 10. This course helped me be more aware of what I was putting in my body. I am planning to continue my habits. Having accountability was what drove me. This health program helps me take care of myself when life is BUSY!!! 8 kids, traveling husband, house remodel, OCD, doesn’t help my personal health. THANK YOU, SUZI!!! Your inspiration saved me."

    Kendal W

  • User 2

    "Suzi has just changed everything for me. Just the first session made my knees and everything feel so much better."

    Ava S

  • User 2

    "I have absolutely LOVED doing Suzi's program! It has made a tremendous impact on my life - especially on my health and reaching my goals. I'm so excited about what I've learned from her tutorials that have motivated me to change my habits. The guest speakers were inspiring and her workout videos were great! I would recommend this program to anyone who is ready to make big changes in their lives. Suzi is amazing!"

    Lorna O

  • User 2

    ""At age fifty, I was looking for a personal trainer to help me re-engage in the strenuous outdoor activities I have always loved (skiing, backpacking, etc.), after having been side-tracked by surgery and two years of physical therapy for complicated shoulder, neck, low-back and hip injuries that had shut me down. Suzi, with her expertise and wonderful, fun personality, brought me to full-strength from fitness level zero. I have been able to fully engage in all the outdoor activities I love with more strength and less pain than when I was in my early thirties."

    Jeff A

Free Live Q & A

Every Tuesday at 12:00 pm PST, catch a live recording of the Habits and Humor show on the Win Win Women TV Network. Then, stay for a free, live Q & A. This part is never recorded, so to access this, you'll want to be there live. If you can't come live, you can always catch the replays here, too.

Consult your physician before beginning any health program

Copyright Suzi B LLC 2024

Idaho 83442 United States

Consult your physician before beginning any health program

Copyright Suzi B LLC

Idaho 83442 United States