Dairy Free and Supplements (#60)
What if one taste of something makes you so sick you can't function? That's what happens to today's guest when it comes to DAIRY! He's dairy free for a REASON and he's spent a lot of time perfecting the art of eliminating the foods that make you sick and adding in the supplements that help you thrive. Listen in for some phenomenal info on elimination diets and supplements.
Certified Instructor in Aikijitsu, Kali / Wing Chung / Silat, Muay Thai Kickboxing, Certified Black Belt in Aikijitsu, and Blue Belt in Brazilian Jiu-Jitsu, John Staab has truly accomplished some incredible things in his life and now shares the incredible benefits of MMA and fitness training with people across the US. Check him out at: phoenix.fitness
Ready to simplify health and prioritize yourself? Check out our exclusive Women's Health Program: HabitiZe Health: Lose Weight, Feel Great and Gain Strength with Life-Altering Habits and Expert Guidance in 9 weeks or less. Visit https://habits.suzibhabits.com to learn more!